Thesis Run Cru
Follow on Strava
- 202.5 km of 250 km
- Run 6.79 kilometers every day to reach your goal
- 0 Days 19:56:11 m
- 1821 m
- Last
full update 2 months ago
- Your next full update will take place
in about 0 Days 23:40:48
400K 2021
January Battle 2021
400K 2022
January Battle 2023
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Ndawoyakhe ran 10.02 km
10669136480
31.01.2024 00:58:06 57m
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Ndawoyakhe ran 36.49 km
10637303600
27.01.2024 04:11:15 515m
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Ndawoyakhe ran 7 km
10624568721
25.01.2024 00:30:57 33m
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Ndawoyakhe ran 7.03 km
10617997715
24.01.2024 00:30:16 42m
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Ndawoyakhe ran 7.01 km
10611240898
23.01.2024 00:30:51 40m
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Ndawoyakhe ran 25.23 km
10592118083
20.01.2024 02:31:52 231m
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Ndawoyakhe ran 10.01 km
10583450709
18.01.2024 00:55:24 55m
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Ndawoyakhe ran 21.6 km
10554248655
14.01.2024 02:15:06 252m
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Ndawoyakhe ran 15.01 km
10547723189
13.01.2024 01:36:46 140m
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Ndawoyakhe ran 6.02 km
10541520649
12.01.2024 00:31:39 39m
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Ndawoyakhe ran 10 km
10538540919
11.01.2024 00:54:00 51m
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Ndawoyakhe ran 20.02 km
10502838745
06.01.2024 01:59:38 155m
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Ndawoyakhe ran 12.06 km
10496702178
05.01.2024 01:09:43 211m
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Ndawoyakhe ran 15 km
10485558061
03.01.2024 01:20:38 0m
- The limit per runner is 400K
- Indoor / Manual runs need to have photo proof. So for instance a photo from the treadmill
screen.
- The minimum number of kilometres for one run is 2k and should be faster than 9:00 /km
- Crews can have unlimited runners entered.
- Top 5 Men + Top 5 Women will make up the score
- If two or more crews are tied the Top 6 of both genders will be added to the score, If there is
still a tie the Top 7 will count and so on.
- If you don’t have a sixth men or woman they will automatically get 0 kilometers.
- Most importantly have fun and stay healthy!