East Run Cru
Follow on Strava
- 292.04 km of 400 km
- Run 9 kilometers every day to reach your goal
- 1 Days 08:30:28 m
- 1544 m
- Last
full update 2 months ago
- Your next full update will take place
in about 0 Days 22:46:48
January Battle 2023
January Battle 2024
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Themba ran 10.08 km
10657904986
30.01.2024 00:58:50 43m
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Themba ran 10.02 km
10602793792
21.01.2024 01:00:42 52m
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Themba ran 32.12 km
10592244277
20.01.2024 03:42:00 154m
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Themba ran 11.42 km
10583059201
18.01.2024 01:14:14 34m
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Themba ran 10.05 km
10574338787
17.01.2024 01:03:52 56m
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Themba ran 10.68 km
10558804458
14.01.2024 01:05:41 54m
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Themba ran 15.02 km
10547458872
13.01.2024 01:39:39 83m
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Themba ran 15.09 km
10535734558
11.01.2024 01:35:34 102m
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Themba ran 10.17 km
10522415698
09.01.2024 01:18:09 68m
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Themba ran 28.26 km
10502802802
06.01.2024 03:16:18 162m
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Themba ran 13.04 km
10493947676
04.01.2024 01:34:12 85m
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Themba ran 13.04 km
10490094581
04.01.2024 01:31:22 67m
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Themba ran 11.16 km
10486862065
03.01.2024 01:14:07 58m
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Themba ran 11.02 km
10480635249
02.01.2024 01:08:48 58m
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Themba ran 10.14 km
10477474221
02.01.2024 01:04:54 49m
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- The limit per runner is 400K
- Indoor / Manual runs need to have photo proof. So for instance a photo from the treadmill
screen.
- The minimum number of kilometres for one run is 2k and should be faster than 9:00 /km
- Crews can have unlimited runners entered.
- Top 5 Men + Top 5 Women will make up the score
- If two or more crews are tied the Top 6 of both genders will be added to the score, If there is
still a tie the Top 7 will count and so on.
- If you don’t have a sixth men or woman they will automatically get 0 kilometers.
- Most importantly have fun and stay healthy!