East Run Cru
Follow on Strava
- 205.08 km of 400 km
- Run 8.12 kilometers every day to reach your goal
- 0 Days 20:28:08 m
- 1347 m
- Last
full update 6 hours ago
- Your next full update will take place
in about 0 Days 11:43:48
January Battle 2023
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Themba ran 5.55 km
8482842532
31.01.2023 00:33:04 26m
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Themba ran 21.27 km
8469037688
29.01.2023 02:07:48 136m
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Themba ran 11.01 km
8463220667
28.01.2023 01:05:10 60m
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Themba ran 8.01 km
8455840939
26.01.2023 00:54:23 56m
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Themba ran 8.27 km
8448087373
25.01.2023 01:02:31 15m
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Themba ran 10.01 km
8448086414
25.01.2023 00:40:08 62m
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Themba ran 6 km
8444942709
24.01.2023 00:37:41 26m
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Themba ran 0.34 km
8428955829
21.01.2023 00:01:24 4m
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Themba ran 25.01 km
8425763843
21.01.2023 02:51:15 334m
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Themba ran 20 km
8412699794
18.01.2023 01:39:06 85m
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Themba ran 12.15 km
8407654598
17.01.2023 01:19:44 177m
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Themba ran 5.07 km
8402296712
16.01.2023 00:36:55 24m
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Themba ran 11.09 km
8388158207
14.01.2023 01:13:20 60m
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Themba ran 13.01 km
8380747337
12.01.2023 01:11:13 47m
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Themba ran 24.17 km
8375945090
11.01.2023 02:15:37 128m
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Themba ran 8.58 km
8369784356
10.01.2023 00:33:38 39m
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Themba ran 5.88 km
8323775471
02.01.2023 00:41:43 25m
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Themba ran 10.01 km
8319176438
01.01.2023 01:04:52 47m
- The limit per runner is 400K
- Indoor / Manual runs need to have photo proof. So for instance a photo from the treadmill
screen.
- The minimum number of kilometres for one run is 2k and should be faster than 9:00 /km
- Crews can have unlimited runners entered.
- Top 5 Men + Top 5 Women will make up the score
- If two or more crews are tied the Top 6 of both genders will be added to the score, If there is
still a tie the Top 7 will count and so on.
- If you don’t have a sixth men or woman they will automatically get 0 kilometers.
- Most importantly have fun and stay healthy!