East Run Cru
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- 286.33 km of 400 km
- Run 4.21 kilometers every day to reach your goal
- 1 Days 05:57:13 m
- 1629 m
- Last
full update 2 months ago
- Your next full update will take place
in about 0 Days 18:51:36
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Mosalashuping Emmanuel ran 12.5 km
10674586685
31.01.2024 01:16:15 59m
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Mosalashuping Emmanuel ran 5.35 km
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30.01.2024 00:44:44 23m
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Mosalashuping Emmanuel ran 0.51 km
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29.01.2024 00:03:43 8m
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Mosalashuping Emmanuel ran 10.02 km
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29.01.2024 01:17:34 54m
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Mosalashuping Emmanuel ran 8.02 km
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28.01.2024 00:57:00 45m
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Mosalashuping Emmanuel ran 35.02 km
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27.01.2024 02:55:01 160m
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Mosalashuping Emmanuel ran 1.02 km
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27.01.2024 00:08:35 0m
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Mosalashuping Emmanuel ran 5.21 km
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25.01.2024 00:35:08 12m
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Mosalashuping Emmanuel ran 7.12 km
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25.01.2024 01:00:50 9m
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Mosalashuping Emmanuel ran 5.02 km
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24.01.2024 00:20:29 22m
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Mosalashuping Emmanuel ran 7.54 km
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24.01.2024 00:50:18 41m
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Mosalashuping Emmanuel ran 9.57 km
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18.01.2024 00:55:18 33m
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Mosalashuping Emmanuel ran 6.23 km
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18.01.2024 00:44:20 12m
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Mosalashuping Emmanuel ran 3.01 km
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17.01.2024 00:23:56 14m
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Mosalashuping Emmanuel ran 0.4 km
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17.01.2024 00:02:19 0m
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Mosalashuping Emmanuel ran 4.42 km
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17.01.2024 00:21:35 106m
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Mosalashuping Emmanuel ran 3.39 km
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17.01.2024 00:22:06 17m
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Mosalashuping Emmanuel ran 8.08 km
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17.01.2024 00:52:55 40m
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Mosalashuping Emmanuel ran 8.01 km
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16.01.2024 00:52:53 51m
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Mosalashuping Emmanuel ran 0.37 km
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16.01.2024 00:02:10 3m
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Mosalashuping Emmanuel ran 6.05 km
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14.01.2024 00:45:20 24m
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Mosalashuping Emmanuel ran 10.03 km
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14.01.2024 00:46:46 62m
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Mosalashuping Emmanuel ran 8.13 km
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14.01.2024 00:55:38 13m
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Mosalashuping Emmanuel ran 25.03 km
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13.01.2024 02:27:41 113m
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Mosalashuping Emmanuel ran 2.01 km
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11.01.2024 00:10:18 4m
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Mosalashuping Emmanuel ran 20.74 km
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10.01.2024 02:05:32 225m
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Mosalashuping Emmanuel ran 8.02 km
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10.01.2024 00:54:26 41m
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Mosalashuping Emmanuel ran 10.48 km
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09.01.2024 01:10:56 123m
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Mosalashuping Emmanuel ran 10.42 km
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08.01.2024 01:25:58 45m
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Mosalashuping Emmanuel ran 5.03 km
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07.01.2024 00:23:48 12m
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Mosalashuping Emmanuel ran 1.2 km
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07.01.2024 00:09:34 2m
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Mosalashuping Emmanuel ran 10.02 km
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07.01.2024 01:23:56 87m
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Mosalashuping Emmanuel ran 20.09 km
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04.01.2024 01:49:15 120m
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Mosalashuping Emmanuel ran 11.8 km
10487614246
03.01.2024 01:07:17 62m
- The limit per runner is 400K
- Indoor / Manual runs need to have photo proof. So for instance a photo from the treadmill
screen.
- The minimum number of kilometres for one run is 2k and should be faster than 9:00 /km
- Crews can have unlimited runners entered.
- Top 5 Men + Top 5 Women will make up the score
- If two or more crews are tied the Top 6 of both genders will be added to the score, If there is
still a tie the Top 7 will count and so on.
- If you don’t have a sixth men or woman they will automatically get 0 kilometers.
- Most importantly have fun and stay healthy!