East Run Cru
Follow on Strava
- 227.81 km of 200 km
- 1 Days 00:31:24 m
- 2498 m
- Last
full update 2 months ago
- Your next full update will take place
in about 0 Days 07:12:00
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Ziviwe ran 17.12 km
10668661218
31.01.2024 01:55:22 137m
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Ziviwe ran 42.32 km
10644831080
28.01.2024 04:31:19 265m
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Ziviwe ran 9.01 km
10608184178
22.01.2024 00:56:42 163m
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Ziviwe ran 15.01 km
10591851219
20.01.2024 01:36:34 264m
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Ziviwe ran 9.16 km
10586185727
19.01.2024 01:00:25 167m
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Ziviwe ran 21.15 km
10554462969
14.01.2024 02:29:21 276m
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Ziviwe ran 26.53 km
10547552569
13.01.2024 02:43:02 393m
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Ziviwe ran 15.01 km
10515935870
08.01.2024 01:36:35 64m
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Ziviwe ran 10.04 km
10507029975
06.01.2024 00:56:12 114m
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Ziviwe ran 21.03 km
10496712440
05.01.2024 02:13:04 75m
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Ziviwe ran 16.5 km
10487240147
03.01.2024 01:43:59 214m
- The limit per runner is 400K
- Indoor / Manual runs need to have photo proof. So for instance a photo from the treadmill
screen.
- The minimum number of kilometres for one run is 2k and should be faster than 9:00 /km
- Crews can have unlimited runners entered.
- Top 5 Men + Top 5 Women will make up the score
- If two or more crews are tied the Top 6 of both genders will be added to the score, If there is
still a tie the Top 7 will count and so on.
- If you don’t have a sixth men or woman they will automatically get 0 kilometers.
- Most importantly have fun and stay healthy!